SKIN WHITENING TIPS

Are you a ramen eater? Is it your staple food? Do you eat ramen for breakfast, lunch, and dinner because it is convenient and cheap, yet yummy? Ramen is a poor man's food! Watch out! When it comes to keeping your skin nice and bright, ramen could be a recipe that spells DISASTER for your fair skin. If you have not read the book, I suggest that you get my book, "Unlocking the Mystery of Skin Color" because it will teach you the groundbreaking must-know knowledge about your skin color. Knowledge is power and the more power to you if you have read my book BECAUSE it will help you make wise choices in your everyday life as to "what to do" and "what not to do" so you can keep your skin clear, bright, and delicious!

Don't be lazy when it comes to your skin! Change requires you to grasp all the knowledge that I give you about your skin so you can plan and take efficient steps to change. I have worked hard for seven years to harvest everything you need to know about your skin! Now, I am giving you this tool for your benefit. It will be the greatest investment you can make for your skin and your health. If you do not understand why you are doing something, why should you seriously take the steps to change and execute anything properly so you can reach your goal? Over 100 genes control skin color! There is "NO" magic pill or lotion that could help you change your skin color. You need to incorporate my Natural FAIRSKIN Method into your everyday life to help you change. There is no other way around it. The longer you wait, the longer it will take you to fulfill your goal. If I shortcut everything I do and have no patience for anything, I would not be where I am today! The same holds true for you. I ask that you take what I have to say to heart so you can make great efforts to change-- whether you want to alter your skin color, to restore damaged skin, or to maintain a flawless complexion into your old age. My method will help you. If you do not understand why I say a certain thing below, read my book as I am very busy and will not have the time to repeat myself over and over again. Thanks again for joining my newsletter. You are already ahead of many people by finding me. I will be your teacher and I am here to help you.

Here are "the why" not to make ramen your staple diet:

1. Most ramen are deep-fried, high in sodium, and high in saturated fat! (If you do not understand "the why", review chapter 5 again.

2. When cooking your instant cup of noodle in containers made of styrofoam or plastic in the microwave oven or even just pouring hot water over the ramen in these plastic containers, the hot water will cause toxins from the plastics to seep into your soup. These toxins that release into your soup are known carcinogens-- cancer causing agents!

3. According to the Food and Drug Administration (FDA), ramen sold on the market are loaded with toxins- A toxic recipe deadly for your skin color! These toxins include 2-chloroethyl linoleate, 4-2-chloroethyl palmitate, acrylamide, chlorpyrifos-methyl, lead, malathione, mercury, and nickel.

Now you know! This is another lesson for you to track down your own skin riddle. Is this a habitual diet of yours that you had overlooked as one negative factor, which inhibited the development of your light skin? If it is, you need to re-evaluate your diet my friend.

Simple Solutions

1. Do not make eating ramen manufactured using deep-frying methods an everyday event. It is healthier for you to make your noodle soup from fresh uncooked noodles. Try air-dried or freeze dried ramen. They are labeled as fat-free ramen. Check the ingredients before you buy. However, consuming these ramen does not mean they are free of toxins. Again, eat fresh-made noodles! Do not eat from plastic containers.

2. If you have any questions, do not hesitate to email me personally at thienna@thienna.com. As you know, I have tremendous emails to answers. My time is very valuable. If you ask questions that are in the book, I will ignore your email. I am not trying to be mean by not returning your answers. I am simply being very efficient at what I do and I am always simply THE BEST!

Always a Brighter, Clearer and Youthful Complexion!
Dr. THIENNA

Copyright � 2008 by Thienna Inc. All rights reserved. www.thienna.com. 877-FAIRSKIN. No part of this newsletter may be reproduced or transmitted in any form or by any means without permission in writing from Dr. Thienna.

DISCLAIMER: This newsletter is not intended to replace medical advice or be substitute for a physician. Any application set forth in this newsletter is at the reader's discretion. The author expressly disclaims responsibility for any adverse effects arising from the following advice given here. The Food and Drug Administration (FDA) has not evaluated these statements. This method is not intended to diagnose, cure or prevent any disease.

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SKIN WHITENING TIPS Are you a ramen eater? Is it your staple food? Do you eat ramen for breakfast, lunch, and dinner because it is convenient and cheap, yet yummy? Ramen is a poor man's food! Watch out! When it comes to keeping your skin nice and bright, ramen could be a recipe that spells DISASTER for your fair skin. If you have not read the book, I suggest that you get my book, "Unlocking the Mystery of Skin Color" because it will teach you the groundbreaking must-know knowledge about your skin color. Knowledge is power and the more power to you if you have read my book BECAUSE it will help you make wise choices in your everyday life as to "what to do" and "what not to do" so you can keep your skin clear, bright, and delicious! Don't be lazy when it comes to your skin! Change requires you to grasp all the knowledge that I give you about your skin so you can plan and take efficient steps to change. I have worked hard for seven years to harvest everything you need to know about your skin! Now, I am giving you this tool for your benefit. It will be the greatest investment you can make for your skin and your health. If you do not understand why you are doing something, why should you seriously take the steps to change and execute anything properly so you can reach your goal? Over 100 genes control skin color! There is "NO" magic pill or lotion that could help you change your skin color. You need to incorporate my Natural FAIRSKIN Method into your everyday life to help you change. There is no other way around it. The longer you wait, the longer it will take you to fulfill your goal. If I shortcut everything I do and have no patience for anything, I would not be where I am today! The same holds true for you. I ask that you take what I have to say to heart so you can make great efforts to change-- whether you want to alter your skin color, to restore damaged skin, or to maintain a flawless complexion into your old age. My method will help you. If you do not understand why I say a certain thing below, read my book as I am very busy and will not have the time to repeat myself over and over again. Thanks again for joining my newsletter. You are already ahead of many people by finding me. I will be your teacher and I am here to help you. Here are "the why" not to make ramen your staple diet: 1. Most ramen are deep-fried, high in sodium, and high in saturated fat! (If you do not understand "the why", review chapter 5 again. 2. When cooking your instant cup of noodle in containers made of styrofoam or plastic in the microwave oven or even just pouring hot water over the ramen in these plastic containers, the hot water will cause toxins from the plastics to seep into your soup. These toxins that release into your soup are known carcinogens-- cancer causing agents! 3. According to the Food and Drug Administration (FDA), ramen sold on the market are loaded with toxins- A toxic recipe deadly for your skin color! These toxins include 2-chloroethyl linoleate, 4-2-chloroethyl palmitate, acrylamide, chlorpyrifos-methyl, lead, malathione, mercury, and nickel. Now you know! This is another lesson for you to track down your own skin riddle. Is this a habitual diet of yours that you had overlooked as one negative factor, which inhibited the development of your light skin? If it is, you need to re-evaluate your diet my friend. Simple Solutions 1. Do not make eating ramen manufactured using deep-frying methods an everyday event. It is healthier for you to make your noodle soup from fresh uncooked noodles. Try air-dried or freeze dried ramen. They are labeled as fat-free ramen. Check the ingredients before you buy. However, consuming these ramen does not mean they are free of toxins. Again, eat fresh-made noodles! Do not eat from plastic containers. 2. If you have any questions, do not hesitate to email me personally at thienna@thienna.com. As you know, I have tremendous emails to answers. My time is very valuable. If you ask questions that are in the book, I will ignore your email. I am not trying to be mean by not returning your answers. I am simply being very efficient at what I do and I am always simply THE BEST! Always a Brighter, Clearer and Youthful Complexion! Dr. THIENNA Copyright � 2008 by Thienna Inc. All rights reserved. www.thienna.com. 877-FAIRSKIN. No part of this newsletter may be reproduced or transmitted in any form or by any means without permission in writing from Dr. Thienna. DISCLAIMER: This newsletter is not intended to replace medical advice or be substitute for a physician. Any application set forth in this newsletter is at the reader's discretion. The author expressly disclaims responsibility for any adverse effects arising from the following advice given here. The Food and Drug Administration (FDA) has not evaluated these statements. This method is not intended to diagnose, cure or prevent any disease.
	© 2004 THIENNA info@thienna.com Design by Red Graphic