Contrary to everything you have heard, the appearance of your skin is not an irreversible trait and it is not a result of genetics alone. Centuries of different dietary practices and cultural traditions have created the diversity of skin textures, colors, and tone that we see in our world today. In this fascinating, critically-acclaimed book, Dr. Thienna shares her remarkable personal journey to unlock the mysteries of human skin color. Step-by-step, she details the safe, all-natural, inexpensive, easy approach which she used to dramatically alter her own skin health, and tells you how you can achieve the same stunning results.

In this book, you'll discover:

• How Dr. Thienna solved the mystery of human skin color
• How the third most abundant mineral in your body helps determine skin color and health
• How your diet can affect your complexion
• The effects of a toxic environment on your skin
• What foods and habits to avoid when trying to achieve a brighter, clearer, more even complexion
• How simple lifestyle changes can give you the radiant skin you've always wanted
• 3 things you can do right now to improve your complexion

See What Dr. Thienna’s USA Patented Approach Can Do For You

• Restores a healthy glow to dull, sun-damaged skin
• Reduces visible age spots and creates a more youthful appearance
• Resolves uneven skin tone and hyperpigmentation
• Brightens total body complexion
• Brings natural color back to ashen skin on elbows and knees
• Minimizes yellow skin tones
• Heals and clears blemishes and lightens dark acne scars
• Works on all skin colors, tones, and types

Eat Your Way to Lighter Skin Book US $22.95

Eat Your Way to Lighter Skin Book and eBook Combo (both) US $29.99

Buy Eat Your Way to Lighter Skin eBook for US $14.95 CLICK HERE.

Nutritional scientist presents a cookbook extension of her breakthrough discovery of the “secret” to great health

Imagine having the ability to stop and possibly reverse skin imperfections, increase stamina, and harness physical strength. Many nutritional guides and dietary plans have complex solutions to a healthier you, but fail to produce results. Nutritional specialist, Thienna Ho, Ph.D., is the first to shine a light on an essential nutrient needed to a clearer, brighter complexion and robust health. That secret is packed in her groundbreaking Cooking on the Light Side: Smart Recipes for Bright Skin and Vitality.

As a nutritional scientist and “superhuman” athlete who holds 4 Guinness World Records for physical endurance, Dr. Thienna is living proof that her program brings results. In addition, the healthy power of a highly concentrated sulfur diet has been used throughout the ages.

Although the answer to better health is simple, the execution and integration is the hardest part to master. This book shows you how to pack the key nutrients for healthy skin into every meal and snack with countless tips and guidelines throughout. In addition, Thienna shares nutritional and appetizing recipes that are incomparable in taste, low in calories and high in hidden fiber and nutrients. From learning the benefits of oat flour, to choosing the right fruit, to a Ham and Artichoke Quiche recipe, each page is overflowing with refreshing and appealing information. Thienna keenly integrates her text with eye-popping pictures and readers are left with a better understanding of wholesome foods… and a growling stomach. She comments, “Learn how every phase of the cooking process can contribute to great skin, from food purchase to the condiments you place on your table.”

Along with countless recipes and useful charts, Cooking on the Light Side is the first to reveal Bruce Lee’s successful dietary plan. All in all, Thienna’s new cookbook is sure to transform the lives and health of those willing to take a walk on the “light side”.

COOKING ON THE LIGHT SIDE: Smart Recipes for Bright Skin and Vitality (320 Pages, 271 Illustrations, Case Bound, Full-Color, +160 Recipes for Vegetarians and Meat Lovers) US $39.99

ALERT: The E-Cookbook is here! You can get it at: www.CookingOnTheLightSide.com